Lately, I've been snacking on sautéed veggies. I know that I sometimes, like most folks, don't eat enough veggies, but the convenience of frozen veggies and the simple flavors of salt, pepper and garlic is soooo satisfying and helps me and my family to eat more veggies. How do you get more vegetables in your diet? With Love, Tasneem
Pineapple is one of my favorite fruits- always sweet with a bit of tart. Pineapple is great in it's own, in a smoothie or fresh pressed juice. It is a great source of Vitamin C, fiber, antioxidants, and anti-inflammatory properties.
With Love, Tasneem