I often get the question whether we should eat conventional or organic fruits and veggies. I always suggest to buy what you can afford. I also personally try to purchase organic items on EWG's "Dirty Dozen" list (see past post) as these fruits and veggies often contain the most pesticide contamination. Incorporating as much fruits and veggies in your diet is essential for health, organic or not! With Love, Tasneem

Breakfast scrambles are a great way to add veggies in your day. Eggs or tofu can be used for your protein base. I often add some type of leafy green, mushrooms and tomatoes. Do you add veggies to your breakfast scramble?? With Love, Tasneem