Wild Blueberries
Wild blueberries are an antioxidant powerhouse, 2x more than the ordinary blueberry! Antioxidants help to fight inflammation in the body which may improve body function and contribute to anti-aging, cardiovascular and neurological health.
Wild blueberries are also a good source of fiber.
They are mostly found frozen in the grocery store and can be used in smoothies, baked goods or thawed and enjoyed on their own.
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