Green Smoothie for The Win!

Smoothies are a delicious way to feed your body nutrients.

Whether you want to gain, loose, or maintain your weight, or if you follow a certain diet,

smoothies can be customized to meet your needs.

One of my favorite combos is:

◇ handful of greens

◇ 1 small frozen banana

◇ 8oz of dairy-free milk

◇ #plantbased #proteinpowder (my favorite is #orgain)

Eat Well, Live Well.