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Protein and Fiber
- Tasneem Legohn,RD
- Sep 25, 2018
- 1 min read
Fuel your day by starting out with some PROTEIN (egg, tofu, nut butter, protein powder) and FIBER (fruit, grains, veggies) to keep you full and energized.
My go to is toast with almond butter and fruit.
Eat Well, Live Well
Pic: health.com
