Sweet Melon

Give yourself the sweet reward of ripe summer melons like watermelon, cantaloupe, honeydew, canary or hami.

Melons are a great snack that are low in calories, high in water and a good source of vitamin C.

Be sure to wash your melon before cutting it to wash away bacteria and prevent foodborne illness.

Eat Well, Live Well

Pic: dissolve.com

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