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Dietary Guidelines For Americans

March 2, 2016

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Turnip For What!?

October 3, 2017



Turnips is a fall season root vegetable that are a less starchy alternative to the potato.

The stems of the turnips are edible as well ("turnip greens "). Turnips are low calorie and a good source of Vitamin C, B Vitamins, and fiber.


Cooking methods of turnips include: roasting until soft and golden, added into stews or soups, or mashed (just like potatoes).


Eat Well, Live Well.

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