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Dietary Guidelines For Americans

March 2, 2016

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For The Juice Lovers

May 2, 2017

 

 

For the juice lovers...

Diluting your favorite juice with water not only increases hydration but also decreases your intake of sugar and calories.

 

This is also a smart behavior for children to adopt so they become accustomed to beverages that are less sweet.

 

Eat Well, Live Well

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