Smart Desserts
Craving something sweet after your meal? Consider these healthier dessert options:
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- A portion of dark chocolate and berries or almonds
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- Fruit salad
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- Yogurt with friut and granola
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- Popcorn with chocolate drizzle
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- Frozen yogurt
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- Check out more options by clicking the photo
Keep in mind that creamy desserts (ice cream, cheesecake, cakes with frosting, etc.) are higher in calories and saturated fat; so consider limiting those options
