November Health Tips
It is November and it is finally starting to feel like Fall! With that said, take advantage of the Fall season and shop for produce that are in season. Why, you ask. Because this is the time of year when these produce are their most flavorful; and often times less expensive!
Fruit that are in season:
Persimmons (my favorite!)
Vegetables in season:Cauliflower
Brussels sprouts Mushrooms Winter squash Pumpkins Sweet potatoes Enjoy the fresh and flavorful taste of these produce this fall season.