Smoothies are a delicious way to feed your body nutrients.
Whether you want to gain, loose, or maintain your weight, or if you follow a certain diet,
smoothies can be customized to meet your needs.
One of my favorite combos is:
◇ handful of greens
◇ 1 small frozen banana
◇ 8oz of dairy-free milk
◇ #plantbased #proteinpowder (my favorite is #orgain)
Eat Well, Live Well.