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Ever Tried Soy Pasta?

October 23, 2018

 

 

I love pasta (who doesn't?).

I recently tried soy pasta and I was thoroughly pleased with the taste, texture, and nutritional content.

 

For those monitoring their carbohydrate intake, soy pasta has about 1/2 the grams of carbs compared to a serving (2oz dried) of regular pasta.

 

Soy pasta also contains significantly more protein and fiber compared to regular pasta.

Soy pasta is also a great source of iron.

 

Hey, it is gluten free too (for those with Celiac disease/gluten intolerance)!

 

Eat Well, Live Well.

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