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Dietary Guidelines For Americans

March 2, 2016

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Awesome-cado

August 28, 2018

 

Did you know that avocados contain natural healthy fats, is a great source of fiber, potassium, folate, vitamin K and vitamin C? It is a perfect food from Mother Earth.

 

Avocados are also great base for dips, dressings or even creamy vegan desserts.

 

Eat Well, Live Well.

 

PIC: www.healthline.com

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