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Dietary Guidelines For Americans

March 2, 2016

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Smarter Coffee Beverage

August 29, 2017

 

 

 

Make these small changes to your coffee beverage to cut calories and limit added sugar:

 

- Choose low fat milk or a milk alternative.

- Skip the whipped cream and chocolate/caramel drizzle. 

- Choose a smaller size beverage (is a large really necessary?)

- Buy specialty coffee beverages less often (and save money ).

 

Eat Well, Live Well 

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