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Dietary Guidelines For Americans

March 2, 2016

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High Protein Quick Snack

August 1, 2017

 

 

 

 

 

 

Unsure what to have for snacking this week?

 

Consider these high protein options:

 

- Apples with almond/peanut butter

- Yogurt with chia seeds or nuts

- Boiled egg
- Trail mix/ handful nuts or seeds
- Tuna with whole grain crackers

- Fruit and cheese

- Hummus and veggies

 

Eat Well, Live Well.

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