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Dietary Guidelines For Americans

March 2, 2016

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New Year, New Goals

December 27, 2016

 

As we enter into 2017 let's start it off right by setting goals to better ourselves. Whether it be eating healthier, working out more, or improving a health issue, just start working toward your goal with small steps and stay focused! They say it takes 30 days to make a habit stick, so stay with it once you start! Let's start 2017 off with solid, positive goals!

 

Eat well, Live well.

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