Cucumber Love

August 16, 2016

Cucumbers are a favorite vegetable  (or fruit, technically) of mine. It is versatile, refreshing, and has many benefits. For one, cucumbers have a high water content which is great for staying hydrated on a hot day, it can cool and soothe the skin of inflammation or sunburn, and cucumbers contain the anticancer nutrient cucurbitacins which may prevent cancers cells from multiplying and surviving. 

So add some cucumber to cool water, and salad, or sandwich to enjoy it's benefits!!


Learn more by clicking photo below



Please reload

Featured Posts

Dietary Guidelines For Americans

March 2, 2016

Please reload

Recent Posts

June 30, 2020

June 9, 2020

May 26, 2020

May 19, 2020

May 12, 2020

Please reload