Health Tips by Tasneem Legohn, RD

April 26, 2016


Have you tried the 7-minute workout?


I know that we don't always have time to  workout, but this 7-minute, 12 workout move series is a great way to get a combination of cardio and weight training when you do not have time to do your regular workout routine, according...

April 18, 2016

It's Strawberry Season!


I don't know about you, but strawberry season is one of my favorite seasons of the year.

Growing up in Oxnard, a major strawberry farming town, the overwhelming smell of strawberries would make my mouth water as I would drive around town! Not onl...

April 7, 2016


With a new season comes new fruits and vegetables for that season. Why is it important to shop for your produce when it is in season? Well, fruits and vegetables in season are at their peak quality and flavor, and they are also more affordable! Here is a list of Sprin...

Please reload

Art Of Legohn,LLC Health
Recent Posts

February 17, 2019

February 6, 2019

January 30, 2019

January 24, 2019

January 15, 2019

December 11, 2018

November 27, 2018

November 20, 2018

November 13, 2018

Please reload

Please reload

Search By Tags
Please reload

Follow Tasneem
  • Instagram Social Icon
  • Instagram Classic
  • Tumblr Classic
  • Wix Facebook page
  • Wix Twitter page
  • YouTube Classic

© 2015 Art Of Legohn